Nutrition comparison

Canned Chipotle- Ca vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Canned Chipotle- Ca is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

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Lowest calories
Canned Chipotle- Ca
20 kcal
Highest protein
1/4 Cut French Fries California
2 g protein
Lowest carbs
Canned Chipotle- Ca
2 g carbs
Lowest sodium
Canned Chipotle- Ca
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Canned Chipotle- CaCalifornia Only20 kcal0 g2 g1 g1 g170 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Canned Chipotle- Ca if your priority is keeping calories lower. It has 20 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Canned Chipotle- Ca is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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