Nutrition comparison

Chicken Noodle Soup vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Chicken Noodle Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Noodle Soup
110 kcal
Highest protein
Chicken Noodle Soup
8 g protein
Lowest carbs
Chicken Noodle Soup
11 g carbs
Lowest sodium
1/4 Cut French Fries California
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Noodle SoupSoups110 kcal8 g11 g3 g1 g720 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Chicken Noodle Soup if your priority is keeping calories lower. It has 110 calories per serving.

Choose Chicken Noodle Soup if you want the most protein. It has 8g protein per serving.

If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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