Chocolate Banana Upcharge vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Chocolate Banana Upcharge gives the most protein.

Lowest calories

1/4 Cut French Fries California

140 kcal

Highest protein

Chocolate Banana Upcharge

4.3 g protein

Lowest carbs

1/4 Cut French Fries California

22 g carbs

Lowest sodium

Chocolate Banana Upcharge

23.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Banana UpchargeCalifornia Only	405 kcal	4.3 g	60 g	16.9 g	4.6 g	24 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Chocolate Banana Upcharge if you want the most protein. It has 4.3g protein per serving.

If sodium matters, Chocolate Banana Upcharge is the lighter sodium pick at 24mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.