Coconut Rum Cake vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Coconut Rum Cake is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

Lowest calories

Coconut Rum Cake

220 kcal

Highest protein

12 oz Baked Potato Soup

9 g protein

Lowest carbs

Coconut Rum Cake

27 g carbs

Lowest sodium

Coconut Rum Cake

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coconut Rum CakeDesserts	220 kcal	2 g	27 g	11 g	0 g	240 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Coconut Rum Cake if your priority is keeping calories lower. It has 220 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Coconut Rum Cake is the lighter sodium pick at 240mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.