Coffee Creamer vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Coffee Creamer is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

Lowest calories

Coffee Creamer

15 kcal

Highest protein

1/4 Cut French Fries California

2 g protein

Lowest carbs

Coffee Creamer

2 g carbs

Lowest sodium

Coffee Creamer

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coffee CreamerTest Market Drinks	15 kcal	0 g	2 g	0.5 g	0 g	0 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Coffee Creamer if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Coffee Creamer is the lighter sodium pick at 0mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.