Nutrition comparison

Croissant vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Croissant is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Croissant
220 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Croissant
25 g carbs
Lowest sodium
Croissant
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CroissantBreads220 kcal5 g25 g11 g1 g220 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Croissant if your priority is keeping calories lower. It has 220 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Croissant is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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