Nutrition comparison

Dinner Rolls vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Dinner Rolls is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

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Lowest calories
Dinner Rolls
90 kcal
Highest protein
1/4 Cut French Fries California
2 g protein
Lowest carbs
Dinner Rolls
11 g carbs
Lowest sodium
Dinner Rolls
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dinner RollsAdditional Sides90 kcal1 g11 g4 g0 g75 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Dinner Rolls if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Dinner Rolls is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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