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Nutrition comparison
Double Chocolate Caramel Cookie vs 1/4 Cut French Fries California
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
1/4 Cut French Fries California is lowest in calories, while Double Chocolate Caramel Cookie gives the most protein.
Add all to calculatorLowest calories
1/4 Cut French Fries California
140 kcal
Highest protein
Double Chocolate Caramel Cookie
3 g protein
Lowest carbs
1/4 Cut French Fries California
22 g carbs
Lowest sodium
Double Chocolate Caramel Cookie
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Double Chocolate Caramel CookieDesserts | 290 kcal | 3 g | 37 g | 15 g | 1 g | 105 mg |
| 1/4 Cut French Fries CaliforniaCalifornia Only | 140 kcal | 2 g | 22 g | 5 g | 2 g | 310 mg |
Which should you choose?
Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.
Choose Double Chocolate Caramel Cookie if you want the most protein. It has 3g protein per serving.
If sodium matters, Double Chocolate Caramel Cookie is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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