Duke's Coleslaw Dressing vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1/4 Cut French Fries California

140 kcal

Highest protein

1/4 Cut French Fries California

2 g protein

Lowest carbs

Duke's Coleslaw Dressing

6 g carbs

Lowest sodium

Duke's Coleslaw Dressing

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Duke's Coleslaw DressingSalad Items	150 kcal	0 g	6 g	14 g	0 g	230 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Duke's Coleslaw Dressing is the lighter sodium pick at 230mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.