Egg and Cheese Croissant vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is lowest in calories, while Egg and Cheese Croissant gives the most protein.

Lowest calories

12 oz Baked Potato Soup

370 kcal

Highest protein

Egg and Cheese Croissant

16 g protein

Lowest carbs

Egg and Cheese Croissant

27.5 g carbs

Lowest sodium

Egg and Cheese Croissant

555 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg and Cheese CroissantBreakfast Sandwiches	415 kcal	16 g	27.5 g	25.5 g	1 g	555 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose Egg and Cheese Croissant if you want the most protein. It has 16g protein per serving.

If sodium matters, Egg and Cheese Croissant is the lighter sodium pick at 555mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.