French Toast Mix vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

French Toast Mix is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

French Toast Mix

288 kcal

Highest protein

French Toast Mix

10 g protein

Lowest carbs

French Toast Mix

22.2 g carbs

Lowest sodium

French Toast Mix

248.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Toast MixCalifornia Only	288 kcal	10 g	22.2 g	16.4 g	0 g	249 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose French Toast Mix if your priority is keeping calories lower. It has 288 calories per serving.

Choose French Toast Mix if you want the most protein. It has 10g protein per serving.

If sodium matters, French Toast Mix is the lighter sodium pick at 249mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.