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Nutrition comparison
Frozen Corn- Ca vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Frozen Corn- Ca is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Frozen Corn- Ca
162 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Frozen Corn- Ca
8.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Corn- CaCalifornia Only | 162 kcal | 5.4 g | 39 g | 1.3 g | 4.6 g | 8 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Frozen Corn- Ca if your priority is keeping calories lower. It has 162 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Frozen Corn- Ca is the lighter sodium pick at 8mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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