Last updated: Aug 9, 2026
Illustration for reference only
HoneyBaked Ham

Frozen Corn- Ca

California OnlyPopular

Sweet Corn

1 cup (165g)
Serving Size
165 g
Serving Weight
162
Calories
Per serving
5.4 g
Protein
39 g
Carbs
1.3 g
Fat

Nutrition Facts

Amount per serving

Calories162 kcal
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 8 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 4.6 g16%
Total Sugars 6.2 g
Protein 5.4 g11%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

162
kcal
Protein5.4 g (11%)
Carbs39 g (82%)
Fat1.3 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5.4 g11%
Fiber 4.6 g16%
Sodium 8 mg0%
Sugars 6.2 g
Saturated Fat 0.2 g1%
How we calculate these values

Ingredients

Sweet Corn

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.