Fudge Brownie with Chocolate Chips vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Fudge Brownie with Chocolate Chips gives the most protein.

Lowest calories

1/4 Cut French Fries California

140 kcal

Highest protein

Fudge Brownie with Chocolate Chips

2 g protein

Lowest carbs

1/4 Cut French Fries California

22 g carbs

Lowest sodium

Fudge Brownie with Chocolate Chips

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fudge Brownie with Chocolate ChipsDesserts	320 kcal	2 g	44 g	16 g	2 g	130 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Fudge Brownie with Chocolate Chips if you want the most protein. It has 2g protein per serving.

If sodium matters, Fudge Brownie with Chocolate Chips is the lighter sodium pick at 130mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.