Nutrition comparison

Garden Salad - Catering vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Garden Salad - Catering is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Garden Salad - Catering
249 kcal
Highest protein
Garden Salad - Catering
61.1 g protein
Lowest carbs
Garden Salad - Catering
27.7 g carbs
Lowest sodium
Garden Salad - Catering
295.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden Salad - CateringSalads249 kcal61.1 g27.7 g10.5 g8.1 g296 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Garden Salad - Catering if your priority is keeping calories lower. It has 249 calories per serving.

Choose Garden Salad - Catering if you want the most protein. It has 61.1g protein per serving.

If sodium matters, Garden Salad - Catering is the lighter sodium pick at 296mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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