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Nutrition comparison
Garden Salad - Catering vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Garden Salad - Catering is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Garden Salad - Catering
249 kcal
Highest protein
Garden Salad - Catering
61.1 g protein
Lowest carbs
Garden Salad - Catering
27.7 g carbs
Lowest sodium
Garden Salad - Catering
295.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden Salad - CateringSalads | 249 kcal | 61.1 g | 27.7 g | 10.5 g | 8.1 g | 296 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Garden Salad - Catering if your priority is keeping calories lower. It has 249 calories per serving.
Choose Garden Salad - Catering if you want the most protein. It has 61.1g protein per serving.
If sodium matters, Garden Salad - Catering is the lighter sodium pick at 296mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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