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Last updated: Aug 9, 2026

HoneyBaked Ham

Garden Salad - Catering

SaladsPopular

HoneyBaked Ham Garden Salad - Catering is protein-leaning, with about 54% of macro calories from protein. Each serving has 249 calories, 61.1g protein, 27.7g carbs, and 10.5g fat, making it a stronger fit for high-protein restaurant planning.

(627.3g)

Serving Size

627.3 g

Serving Weight

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249

Calories

Per serving

61.1 g

Protein

27.7 g

Carbs

10.5 g

Fat

Nutrition Facts

Amount per serving

Calories249 kcal

% Daily Value*

Total Fat 10.5 g13%

Saturated Fat 6.2 g31%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 296 mg13%

Total Carbohydrate 27.7 g10%

Dietary Fiber 8.1 g29%

Total Sugars 10.5 g—

Protein 61.1 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

249

kcal

Protein61.1 g (54%)

Carbs27.7 g (25%)

Fat10.5 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 61.1 g122%

Fiber 8.1 g29%

Sodium 296 mg13%

Sugars 10.5 g—

Saturated Fat 6.2 g31%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 61.1g protein and 249 calories.Yes

Lower carb27.7g carbs per serving.No

Low fat10.5g total fat per serving.No

High sugar10.5g total sugars per serving.No

High sodium296mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tomato slices, Lettuce Leaf, Spring Mix, Cucumbers, Red Onion, Shredded Cheddar Cheese: Cheddar Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes, Artificial Color, Annatto [color]), Corn Starch, Potato Starch, Cellulose Powder, Natamycin [a Natural…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Salad - Catering has 109 more calories than 1/4 Cut French Fries California and 59.1g more protein. Compare

Garden Salad - Catering has 121 fewer calories than 12 oz Baked Potato Soup and 52.1g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Garden Salad - Catering Compared With Nearby Items

HoneyBaked Ham Garden Salad - Catering is listed in the Salads category with 249 calories, 61.1g protein, 27.7g carbs, and 10.5g fat per serving.

Data Source and Methodology

Nutrition values for Garden Salad - Catering are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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