Garlic and Herb Butter Spread vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Garlic and Herb Butter Spread is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

Lowest calories

Garlic and Herb Butter Spread

70 kcal

Highest protein

1/4 Cut French Fries California

2 g protein

Lowest carbs

Garlic and Herb Butter Spread

1 g carbs

Lowest sodium

Garlic and Herb Butter Spread

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic and Herb Butter SpreadModifiers	70 kcal	0 g	1 g	8 g	0 g	100 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Garlic and Herb Butter Spread if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Garlic and Herb Butter Spread is the lighter sodium pick at 100mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.