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Nutrition comparison
Garlic Parmesan Mix vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
12 oz Baked Potato Soup is lowest in calories, while Garlic Parmesan Mix gives the most protein.
Add all to calculatorLowest calories
12 oz Baked Potato Soup
370 kcal
Highest protein
Garlic Parmesan Mix
40.1 g protein
Lowest carbs
Garlic Parmesan Mix
4 g carbs
Lowest sodium
12 oz Baked Potato Soup
1,290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic Parmesan MixCalifornia Only | 441 kcal | 40.1 g | 4 g | 28.9 g | 0 g | 1,541 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.
Choose Garlic Parmesan Mix if you want the most protein. It has 40.1g protein per serving.
If sodium matters, 12 oz Baked Potato Soup is the lighter sodium pick at 1,290mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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