Nutrition comparison

Garlic Parmesan Mix vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is lowest in calories, while Garlic Parmesan Mix gives the most protein.

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Lowest calories
12 oz Baked Potato Soup
370 kcal
Highest protein
Garlic Parmesan Mix
40.1 g protein
Lowest carbs
Garlic Parmesan Mix
4 g carbs
Lowest sodium
12 oz Baked Potato Soup
1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Parmesan MixCalifornia Only441 kcal40.1 g4 g28.9 g0 g1,541 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose Garlic Parmesan Mix if you want the most protein. It has 40.1g protein per serving.

If sodium matters, 12 oz Baked Potato Soup is the lighter sodium pick at 1,290mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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