Nutrition comparison

GLC Provolone Cheese - F vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

GLC Provolone Cheese - F is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
GLC Provolone Cheese - F
80 kcal
Highest protein
GLC Provolone Cheese - F
5 g protein
Lowest carbs
GLC Provolone Cheese - F
0 g carbs
Lowest sodium
GLC Provolone Cheese - F
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GLC Provolone Cheese - FCheeses80 kcal5 g0 g6 g0 g180 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose GLC Provolone Cheese - F if your priority is keeping calories lower. It has 80 calories per serving.

Choose GLC Provolone Cheese - F if you want the most protein. It has 5g protein per serving.

If sodium matters, GLC Provolone Cheese - F is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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