Gluten Friendly Veggie Wrap vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is lowest in calories, while Gluten Friendly Veggie Wrap gives the most protein.

Lowest calories

12 oz Baked Potato Soup

370 kcal

Highest protein

Gluten Friendly Veggie Wrap

14.9 g protein

Lowest carbs

12 oz Baked Potato Soup

30 g carbs

Lowest sodium

Gluten Friendly Veggie Wrap

506.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Friendly Veggie WrapSpecialty Sandwiches	406 kcal	14.9 g	57.2 g	16.9 g	9.5 g	507 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose Gluten Friendly Veggie Wrap if you want the most protein. It has 14.9g protein per serving.

If sodium matters, Gluten Friendly Veggie Wrap is the lighter sodium pick at 507mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.