Ham & Cheddar Croissant vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is lowest in calories, while Ham & Cheddar Croissant gives the most protein.

Lowest calories

12 oz Baked Potato Soup

370 kcal

Highest protein

Ham & Cheddar Croissant

27 g protein

Lowest carbs

Ham & Cheddar Croissant

30 g carbs

Lowest sodium

12 oz Baked Potato Soup

1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham & Cheddar CroissantBreakfast Sandwiches	470 kcal	27 g	30 g	27 g	1 g	1,390 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose Ham & Cheddar Croissant if you want the most protein. It has 27g protein per serving.

If sodium matters, 12 oz Baked Potato Soup is the lighter sodium pick at 1,290mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.