Ham Croquette vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Ham Croquette is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ham Croquette

190 kcal

Highest protein

Ham Croquette

9.5 g protein

Lowest carbs

Ham Croquette

23 g carbs

Lowest sodium

Ham Croquette

340.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham CroquetteCalifornia Only	190 kcal	9.5 g	23 g	6.8 g	0.9 g	341 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Ham Croquette if your priority is keeping calories lower. It has 190 calories per serving.

Choose Ham Croquette if you want the most protein. It has 9.5g protein per serving.

If sodium matters, Ham Croquette is the lighter sodium pick at 341mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.