Ham, Egg, & Cheddar Croissant vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is lowest in calories, while Ham, Egg, & Cheddar Croissant gives the most protein.

Lowest calories

12 oz Baked Potato Soup

370 kcal

Highest protein

Ham, Egg, & Cheddar Croissant

25 g protein

Lowest carbs

Ham, Egg, & Cheddar Croissant

29.5 g carbs

Lowest sodium

Ham, Egg, & Cheddar Croissant

1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham, Egg, & Cheddar CroissantBreakfast Sandwiches	495 kcal	25 g	29.5 g	30 g	1 g	1,070 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose Ham, Egg, & Cheddar Croissant if you want the most protein. It has 25g protein per serving.

If sodium matters, Ham, Egg, & Cheddar Croissant is the lighter sodium pick at 1,070mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.