HBH Spice vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1/4 Cut French Fries California

140 kcal

Highest protein

1/4 Cut French Fries California

2 g protein

Lowest carbs

1/4 Cut French Fries California

22 g carbs

Lowest sodium

HBH Spice

61.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
HBH SpiceCalifornia Only	257 kcal	0 g	64 g	0 g	0 g	62 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, HBH Spice is the lighter sodium pick at 62mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.