Nutrition comparison

Hollandaise Sauce - CA vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Hollandaise Sauce - CA is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

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Lowest calories
Hollandaise Sauce - CA
140 kcal
Highest protein
1/4 Cut French Fries California
2 g protein
Lowest carbs
Hollandaise Sauce - CA
0 g carbs
Lowest sodium
Hollandaise Sauce - CA
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hollandaise Sauce - CACalifornia Only140 kcal0 g0 g15 g0 g95 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Hollandaise Sauce - CA if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Hollandaise Sauce - CA is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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