Nutrition comparison

Honey Baked Ham Cinnamon Apples vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Honey Baked Ham Cinnamon Apples is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

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Lowest calories
Honey Baked Ham Cinnamon Apples
90 kcal
Highest protein
1/4 Cut French Fries California
2 g protein
Lowest carbs
Honey Baked Ham Cinnamon Apples
18 g carbs
Lowest sodium
Honey Baked Ham Cinnamon Apples
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Baked Ham Cinnamon ApplesCatalog Items90 kcal0 g18 g2 g1 g210 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Honey Baked Ham Cinnamon Apples if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Honey Baked Ham Cinnamon Apples is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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