Honey Baked Ham Green Bean Casserole with Crispy Onion vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Honey Baked Ham Green Bean Casserole with Crispy Onion is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Honey Baked Ham Green Bean Casserole with Crispy Onion

120 kcal

Highest protein

Honey Baked Ham Green Bean Casserole with Crispy Onion

3 g protein

Lowest carbs

Honey Baked Ham Green Bean Casserole with Crispy Onion

8 g carbs

Lowest sodium

1/4 Cut French Fries California

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Baked Ham Green Bean Casserole with Crispy OnionCatalog Items	120 kcal	3 g	8 g	10 g	2 g	440 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Honey Baked Ham Green Bean Casserole with Crispy Onion if your priority is keeping calories lower. It has 120 calories per serving.

Choose Honey Baked Ham Green Bean Casserole with Crispy Onion if you want the most protein. It has 3g protein per serving.

If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.