Honey Baked Ham Loaded Smashed Potatoes vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Honey Baked Ham Loaded Smashed Potatoes is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

Lowest calories

Honey Baked Ham Loaded Smashed Potatoes

300 kcal

Highest protein

12 oz Baked Potato Soup

9 g protein

Lowest carbs

Honey Baked Ham Loaded Smashed Potatoes

21 g carbs

Lowest sodium

Honey Baked Ham Loaded Smashed Potatoes

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Baked Ham Loaded Smashed PotatoesCatalog Items	300 kcal	8 g	21 g	20 g	2 g	450 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Honey Baked Ham Loaded Smashed Potatoes if your priority is keeping calories lower. It has 300 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Honey Baked Ham Loaded Smashed Potatoes is the lighter sodium pick at 450mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.