Honey Baked Ham Maple Sweet Potato Souffle with Pecans vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Honey Baked Ham Maple Sweet Potato Souffle with Pecans is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

Lowest calories

Honey Baked Ham Maple Sweet Potato Souffle with Pecans

250 kcal

Highest protein

12 oz Baked Potato Soup

9 g protein

Lowest carbs

12 oz Baked Potato Soup

30 g carbs

Lowest sodium

Honey Baked Ham Maple Sweet Potato Souffle with Pecans

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Baked Ham Maple Sweet Potato Souffle with PecansCatalog Items	250 kcal	3 g	40 g	9 g	3 g	330 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Honey Baked Ham Maple Sweet Potato Souffle with Pecans if your priority is keeping calories lower. It has 250 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Honey Baked Ham Maple Sweet Potato Souffle with Pecans is the lighter sodium pick at 330mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.