Kraft Sweet Honey BBQ Sauce vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Kraft Sweet Honey BBQ Sauce is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

Lowest calories

Kraft Sweet Honey BBQ Sauce

60 kcal

Highest protein

1/4 Cut French Fries California

2 g protein

Lowest carbs

Kraft Sweet Honey BBQ Sauce

15 g carbs

Lowest sodium

1/4 Cut French Fries California

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kraft Sweet Honey BBQ SauceTest Market	60 kcal	0 g	15 g	0 g	0 g	350 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Kraft Sweet Honey BBQ Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.