Nutrition comparison

Lemon vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Lemon is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

Add all to calculator
Lowest calories
Lemon
24 kcal
Highest protein
1/4 Cut French Fries California
2 g protein
Lowest carbs
Lemon
7.8 g carbs
Lowest sodium
Lemon
1.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LemonAdd-ons24 kcal0.9 g7.8 g0.3 g2.4 g2 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Lemon if your priority is keeping calories lower. It has 24 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Lemon is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

Open calculator