Lettuce Leaf vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Lettuce Leaf is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

Lowest calories

Lettuce Leaf

1 kcal

Highest protein

1/4 Cut French Fries California

2 g protein

Lowest carbs

Lettuce Leaf

0.1 g carbs

Lowest sodium

Lettuce Leaf

1.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lettuce LeafAdd-ons	1 kcal	1.4 g	0.1 g	0 g	0.1 g	1 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Lettuce Leaf if your priority is keeping calories lower. It has 1 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Lettuce Leaf is the lighter sodium pick at 1mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.