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Nutrition comparison
Liquid Egg - CA vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Liquid Egg - CA is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Liquid Egg - CA
143 kcal
Highest protein
Liquid Egg - CA
13 g protein
Lowest carbs
Liquid Egg - CA
1 g carbs
Lowest sodium
Liquid Egg - CA
142 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Liquid Egg - CACalifornia Only | 143 kcal | 13 g | 1 g | 9 g | 0 g | 142 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Liquid Egg - CA if your priority is keeping calories lower. It has 143 calories per serving.
Choose Liquid Egg - CA if you want the most protein. It has 13g protein per serving.
If sodium matters, Liquid Egg - CA is the lighter sodium pick at 142mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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