Macadamia White and Chocolate Chunk Cookie vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Macadamia White and Chocolate Chunk Cookie gives the most protein.

Lowest calories

1/4 Cut French Fries California

140 kcal

Highest protein

Macadamia White and Chocolate Chunk Cookie

4 g protein

Lowest carbs

1/4 Cut French Fries California

22 g carbs

Lowest sodium

Macadamia White and Chocolate Chunk Cookie

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Macadamia White and Chocolate Chunk CookieDesserts	290 kcal	4 g	36 g	16 g	1 g	105 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Macadamia White and Chocolate Chunk Cookie if you want the most protein. It has 4g protein per serving.

If sodium matters, Macadamia White and Chocolate Chunk Cookie is the lighter sodium pick at 105mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.