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Nutrition comparison
Mashed Potatoes Side Dish- Ca vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Mashed Potatoes Side Dish- Ca is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Mashed Potatoes Side Dish- Ca
350 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Mashed Potatoes Side Dish- Ca
13 g carbs
Lowest sodium
Mashed Potatoes Side Dish- Ca
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mashed Potatoes Side Dish- CaCalifornia Cafe | 350 kcal | 2 g | 13 g | 33 g | 1 g | 570 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Mashed Potatoes Side Dish- Ca if your priority is keeping calories lower. It has 350 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Mashed Potatoes Side Dish- Ca is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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