Nutrition comparison

MC Jerk Carribean Seasoning - vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

MC Jerk Carribean Seasoning - is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

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Lowest calories
MC Jerk Carribean Seasoning -
0 kcal
Highest protein
1/4 Cut French Fries California
2 g protein
Lowest carbs
MC Jerk Carribean Seasoning -
0 g carbs
Lowest sodium
MC Jerk Carribean Seasoning -
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MC Jerk Carribean Seasoning -Test Market0 kcal0 g0 g0 g0 g115 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose MC Jerk Carribean Seasoning - if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, MC Jerk Carribean Seasoning - is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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