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Nutrition comparison
Mixed Fresh Fruit- Ca vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Mixed Fresh Fruit- Ca is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Mixed Fresh Fruit- Ca
97 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Mixed Fresh Fruit- Ca
24 g carbs
Lowest sodium
Mixed Fresh Fruit- Ca
2.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mixed Fresh Fruit- CaCalifornia Only | 97 kcal | 1.4 g | 24 g | 0.5 g | 3.3 g | 3 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Mixed Fresh Fruit- Ca if your priority is keeping calories lower. It has 97 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Mixed Fresh Fruit- Ca is the lighter sodium pick at 3mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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