Nutrition comparison

Mrs Gerry's Pasta Salad - CW vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Mrs Gerry's Pasta Salad - CW gives the most protein.

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Lowest calories
1/4 Cut French Fries California
140 kcal
Highest protein
Mrs Gerry's Pasta Salad - CW
6 g protein
Lowest carbs
Mrs Gerry's Pasta Salad - CW
20 g carbs
Lowest sodium
1/4 Cut French Fries California
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mrs Gerry's Pasta Salad - CWTest Market340 kcal6 g20 g24 g1 g540 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Mrs Gerry's Pasta Salad - CW if you want the most protein. It has 6g protein per serving.

If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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