New Chef Salad (Whole) vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is lowest in calories, while New Chef Salad (Whole) gives the most protein.

Lowest calories

12 oz Baked Potato Soup

370 kcal

Highest protein

New Chef Salad (Whole)

88.2 g protein

Lowest carbs

12 oz Baked Potato Soup

30 g carbs

Lowest sodium

12 oz Baked Potato Soup

1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
New Chef Salad (Whole)Salads	763 kcal	88.2 g	49.9 g	40.4 g	1 g	2,687 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose New Chef Salad (Whole) if you want the most protein. It has 88.2g protein per serving.

If sodium matters, 12 oz Baked Potato Soup is the lighter sodium pick at 1,290mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.