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Nutrition comparison
New Roasted Tomato Cheddar vs 1/4 Cut French Fries California
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
1/4 Cut French Fries California is lowest in calories, while New Roasted Tomato Cheddar gives the most protein.
Add all to calculatorLowest calories
1/4 Cut French Fries California
140 kcal
Highest protein
New Roasted Tomato Cheddar
15.8 g protein
Lowest carbs
1/4 Cut French Fries California
22 g carbs
Lowest sodium
1/4 Cut French Fries California
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| New Roasted Tomato CheddarSignature Sandwiches | 710 kcal | 15.8 g | 65.8 g | 42.5 g | 1.1 g | 1,103 mg |
| 1/4 Cut French Fries CaliforniaCalifornia Only | 140 kcal | 2 g | 22 g | 5 g | 2 g | 310 mg |
Which should you choose?
Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.
Choose New Roasted Tomato Cheddar if you want the most protein. It has 15.8g protein per serving.
If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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