Oatmeal Raisin Nut Cookie vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Oatmeal Raisin Nut Cookie gives the most protein.

Lowest calories

1/4 Cut French Fries California

140 kcal

Highest protein

Oatmeal Raisin Nut Cookie

3 g protein

Lowest carbs

1/4 Cut French Fries California

22 g carbs

Lowest sodium

Oatmeal Raisin Nut Cookie

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oatmeal Raisin Nut CookieDesserts	270 kcal	3 g	38 g	12 g	2 g	95 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Oatmeal Raisin Nut Cookie if you want the most protein. It has 3g protein per serving.

If sodium matters, Oatmeal Raisin Nut Cookie is the lighter sodium pick at 95mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.