Nutrition comparison

Pecan Pie vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Pecan Pie gives the most protein.

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Lowest calories
1/4 Cut French Fries California
140 kcal
Highest protein
Pecan Pie
4 g protein
Lowest carbs
1/4 Cut French Fries California
22 g carbs
Lowest sodium
Pecan Pie
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pecan PieDesserts450 kcal4 g69 g18 g1 g310 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Pecan Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Pecan Pie is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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