Nutrition comparison

Peppercorn Beef Tenderloin vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Peppercorn Beef Tenderloin gives the most protein.

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Lowest calories
1/4 Cut French Fries California
140 kcal
Highest protein
Peppercorn Beef Tenderloin
42 g protein
Lowest carbs
Peppercorn Beef Tenderloin
3 g carbs
Lowest sodium
1/4 Cut French Fries California
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peppercorn Beef TenderloinCatalog Items370 kcal42 g3 g20 g0 g940 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Peppercorn Beef Tenderloin if you want the most protein. It has 42g protein per serving.

If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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