Nutrition comparison

Provolone Cheese - CA vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Provolone Cheese - CA is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Provolone Cheese - CA
70 kcal
Highest protein
Provolone Cheese - CA
6 g protein
Lowest carbs
Provolone Cheese - CA
0 g carbs
Lowest sodium
Provolone Cheese - CA
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Provolone Cheese - CACalifornia Only70 kcal6 g0 g6 g0 g190 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Provolone Cheese - CA if your priority is keeping calories lower. It has 70 calories per serving.

Choose Provolone Cheese - CA if you want the most protein. It has 6g protein per serving.

If sodium matters, Provolone Cheese - CA is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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