Nutrition comparison

Red Pepper Aioli vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Red Pepper Aioli gives the most protein.

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Lowest calories
1/4 Cut French Fries California
140 kcal
Highest protein
Red Pepper Aioli
2.3 g protein
Lowest carbs
Red Pepper Aioli
1.8 g carbs
Lowest sodium
Red Pepper Aioli
237 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Pepper AioliCalifornia Only193 kcal2.3 g1.8 g21.2 g0.4 g237 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Red Pepper Aioli if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Red Pepper Aioli is the lighter sodium pick at 237mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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