Red Pepper Jelly vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Red Pepper Jelly is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

Lowest calories

Red Pepper Jelly

35 kcal

Highest protein

1/4 Cut French Fries California

2 g protein

Lowest carbs

Red Pepper Jelly

9 g carbs

Lowest sodium

Red Pepper Jelly

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Pepper JellyHoneyBaked Extras	35 kcal	0 g	9 g	0 g	0 g	0 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Red Pepper Jelly if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Red Pepper Jelly is the lighter sodium pick at 0mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.