Red Velvet Cake vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Red Velvet Cake is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

Lowest calories

Red Velvet Cake

330 kcal

Highest protein

12 oz Baked Potato Soup

9 g protein

Lowest carbs

12 oz Baked Potato Soup

30 g carbs

Lowest sodium

Red Velvet Cake

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Velvet CakeDesserts	330 kcal	3 g	42 g	17 g	0 g	310 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Red Velvet Cake if your priority is keeping calories lower. It has 330 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Red Velvet Cake is the lighter sodium pick at 310mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.