Roasted Turkey Breast vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Roasted Turkey Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Roasted Turkey Breast

120 kcal

Highest protein

Roasted Turkey Breast

19 g protein

Lowest carbs

Roasted Turkey Breast

6 g carbs

Lowest sodium

1/4 Cut French Fries California

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Turkey BreastAdd-ons	120 kcal	19 g	6 g	1.5 g	0 g	530 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Roasted Turkey Breast if your priority is keeping calories lower. It has 120 calories per serving.

Choose Roasted Turkey Breast if you want the most protein. It has 19g protein per serving.

If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.