Nutrition comparison

Roseli Shredded Parmesan Cheese - C vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Roseli Shredded Parmesan Cheese - C is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Roseli Shredded Parmesan Cheese - C
110 kcal
Highest protein
Roseli Shredded Parmesan Cheese - C
9 g protein
Lowest carbs
Roseli Shredded Parmesan Cheese - C
1 g carbs
Lowest sodium
Roseli Shredded Parmesan Cheese - C
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roseli Shredded Parmesan Cheese - CTest Market110 kcal9 g1 g8 g1 g360 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Roseli Shredded Parmesan Cheese - C if your priority is keeping calories lower. It has 110 calories per serving.

Choose Roseli Shredded Parmesan Cheese - C if you want the most protein. It has 9g protein per serving.

If sodium matters, Roseli Shredded Parmesan Cheese - C is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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