Nutrition comparison

Round scrambled egg patties vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Round scrambled egg patties is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Round scrambled egg patties
70 kcal
Highest protein
Round scrambled egg patties
4 g protein
Lowest carbs
Round scrambled egg patties
1 g carbs
Lowest sodium
Round scrambled egg patties
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Round scrambled egg pattiesBreakfast Sandwiches70 kcal4 g1 g5 g0 g130 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Round scrambled egg patties if your priority is keeping calories lower. It has 70 calories per serving.

Choose Round scrambled egg patties if you want the most protein. It has 4g protein per serving.

If sodium matters, Round scrambled egg patties is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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